You know, sometimes the most obvious choice is the best choice. When the song is called “Happy Dance,” and the groove is infectious, the lyrics are fun, and the energy is full throttle, we go with it. But they can also be little things, such as a co-worker who offered you a cup of coffee or the neighbor who waved to you. Maybe it could even just be the warmth of the sun on your skin. Finland ranks as the world's happiest country based on the 2021 report, with a score of 7.842 out of a total possible score of 10. The report writers credited the citizens of Finland's strong feelings of communal support and mutual trust with not only helping secure the #1 ranking, but (more importantly) helping the country as a whole navigate the COVID-19 pandemic. Additionally, Finlanders felt strongly that they were free to make their own choices, and showed minimal suspicion of government corruption. Both of these factors are strong contributors to overall happiness. Denmark It can be as simple as jotting down a few thoughts before you go to bed. If putting certain things in writing makes you nervous, you can always shred it when you’ve finished. It’s the process that counts. Earth, Wind & Fire released “September” in 1978, and it became one of their greatest hits of all time. We love how each instrument has its place in the song and doesn’t overpower the production.

We naturally included these in this compilation for 2021, and when this year nears the end, we’ll be sure to update you on our best happy songs for 2022. It’s easy to neglect self-care in a fast-paced world. But trying to find time to nurture yourself as much as you can is important in supporting your body’s responsibilities of carrying your thoughts, passions, and spirit through this world. Decluttering sounds like a big project, but setting aside just 20 minutes a week can have a big impact.We smile because we’re happy, and smiling causes the brain to release dopamine, which makes us happier. If you want to eat with your mood in mind, consider starting with making one food choice for your mood each day. Lean meat, poultry, legumes, and dairy are high in protein. Protein-rich foods release dopamine and norepinephrine, which boost energy and concentration. So rub the sleep from your eyes, fling the covers off, and play these morning songs to get you moving and in a happy state of being. Scroll to the end to see which of my blogging buddies I challenge to the Happiness Project as well. 🙂

Whether you aspire to be a professional singer or you’re more comfortable being a shower superstar, these following songs are a must for your sing-along playlist. a b c d "Happy! - Cast". Syfy. Archived from the original on August 5, 2020 . Retrieved November 30, 2017.We’d love to hear what songs kept you going in 2021! Did you find some new ones? Or maybe you have some you’d like to drop in the comments below. Petski, Denise (September 22, 2017). " 'Happy!': Debi Mazar & Michael Maize Set To Recur In Syfy Series". Deadline . Retrieved September 22, 2017. We opted for a song that is popular at karaoke bars and is sung around the world by sports fans at Wembley Stadium and Fenway Park, to mention a few.