This high-quality Dumbbell features a hexagon-shaped rubber end for reducing noise and protecting your floors and equipment. It depends on the individual's current strength and fitness level. For some beginners, 17.5kg Dumbbells may be too heavy and could lead to improper form or injury. It is recommended to start with lighter weights and gradually increase the weight as strength and fitness improve. It is always better to err on the side of caution and start with lighter weights to avoid injury. With a weight of 17.5kg, this Dumbbell is suitable for intermediate to advanced strength training. Enhance your strength training routine with this durable and reliable 17.5kg hex Dumbbell. The ergonomic handle ensures a comfortable and secure grip, allowing for efficient and effective workouts.

Yes, 17.5 kg Dumbbells are effective in helping you lose weight when used as part of a regular exercise routine that includes both strength training and cardiovascular activities.

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