Through morning mindset journal prompts, daily goal boxes, evening scorecards, weekly habit assessments, monthly project. In this exclusive clip for Plus subscribers, Jake reads a passage from the unreleased 'High Performance Daily Journal', sharing why this journal was created and how it can help you.

You’ll also fill out the Whole Life Assessment to keep track, score and balance the major areas of your life every single month. Now, he reveals how anyone can unlock their potential every day - in this guided journal through the high-performance year. From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible. Every month, you'll take a proprietary, comprehensive assessment that helps you review your overall life the previous 30 days. This guided journal invites you to reflect on how far you've come - and push yourself to go even further.The resulting book will help you achieve success on your terms - whether that's becoming a better parent, a more empathetic employer, or just unlocking a life of fulfilment, understanding and achievement. Each week, you’ll review your lessons learned and also score yourself in 10 major life areas: health, mission, family, learning, finances, friends, spirit, mental/emotional energy, love/heart, and experiences. Jake Humphrey has spent years interviewing the world's leading athletes, leaders and entrepreneurs, all to uncover the secrets of high performance. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. This Planner helps you do that by accounting for your entire life’s progress, not just your daily to-dos.

Additional journaling exercises help you reflect about yourself, your relationships, and your mission. Please remember it can take some time for your bank or credit card company to process and post the refund too. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life __ High performance is not an outcome.En conséquence, toutes les commandes passées en ligne entre le 26 et le 31 janvier seront retardées. Weekly Check-Ins: The journal also includes weekly check-ins that help you stay accountable and make sure you're staying on track. Practical exercises that will help you identify your strengths and hone your skillsThe resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person.

The journal also includes some of Brendon's most popular quotes, peppering your journey to self-mastery with inspiration from someone who has coached some of the highest performers in the world: Olympic athletes, CEOs, entrepreneurs, media moguls, and more! Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter of Match of the Day. If you were looking for something in particular and couldn't find it, simply fill in the form below and we'll get back to you as soon as possible. Best of all, the Planner helps you install the personal and professional habits proven to lead to long-term success.Habit Tracker: The journal also includes a habit tracker that will help you develop positive habits and break bad ones. Strategic writing prompts help you anticipate the major projects, events and deadlines for the month ahead. Fill in our Request Form and we'll get back to you on the availability of your book(s) as soon as we can. The resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).