Alena Kharlamenko, MS, RD, CDN, a Registered Dietitian that specializes in health and nutrition research and supplement testing developed our testing methodology for electrolyte supplements. Calories Per Serving: 15 calories | Sweetener Type: Dextrose and stevia leaf extract | Sugar Per Serving: 1 gram | Organic: No | Non-GMO: Yes As many reviewers have said, Toffee is amazing. It has a really true flavour with very little aftertaste - I use it in: Fit Cuisine, a brand of Applied Nutrition, is now offering several keto-friendly items, including flavour drops.

Exas says, “In cases where you have low mineral intake or where your minerals may be depleted (i.e., burnout, taking certain medications, overexercising), adding electrolytes to your water can be helpful.” Again, this may not be the case for everyone, so speak with a healthcare provider if you’re curious about your individual mineral needs. This product contains glycerin, a sugar alcohol that is typically used as a sweetener and stabilizer. While it is safe to consume, having too much can cause digestive side effects in some, like gas and bloating. Simply prepare your beverage or food – then create your own personal flavour profile by adding Flavor Drops to the level of concentration you desire. You are in complete control. Feel free to mix any flavours you wish—get creative! What is ‘just the flavouring’? Calories Per Serving: 0 calories | Sweetener Type: monk fruit | Sugar Per Serving: 0 grams | Organic: No | Non-GMO: Yes

Legal

However, you may need more water and electrolytes when you're exercising, ill, or traveling—whenever you might be losing water and nutrients through sweating or other means. For example, high-endurance athletes exercising vigorously for more than 60 minutes may benefit from increased water and electrolytes to replace what is lost through sweat. Sodium, in particular, can enhance fluid retention, helping you stay hydrated. Essentially, you are adding the equivalent of one fresh lemon wedge to your drink with each serving. It’s incredibly versatile to use in other drinks besides water and can even be used as a substitute for lemon juice in recipes. The majority of flavour drops contain little to no sugar, fat or calories, making them a popular choice among those who are following certain diets, counting their macros or working towards a specific weight loss, fitness or muscle-building goal. Why Would I Need Flavour Drops?

The Fit Cuisine brand has revolutionized the culinary landscape for keto enthusiasts by introducing a delectable array of keto-friendly offerings designed for the modern, fast-paced lifestyle. Whether you're a busy professional, a dedicated athlete, or simply someone seeking delicious yet health-conscious meals, the Fit Cuisine Keto Food & Sauce Range is your gateway to nourishing goodness on the go.Vital Proteins Hydration with Collagen is made from grass-fed, pasture-raised bovine collagen. This beverage provides 5 grams of collagen protein, vitamin C for an antioxidant and immune support boost, and B vitaminsfor overall cellular health and energy production. It also contains small amounts of electrolytes, including sodium, magnesium, and calcium. One thing that sets Fit Cuisine apart from other brands is their commitment to using high quality ingredients. All of their meat is grass-fed and antibiotic-free, and their vegetables are organic and non-GMO. Flavo drops are perfect for those on the keto diet because they provide flavour without any added sugar or carbs. They come in a variety of flavours, so there's something for everyone. And best of all, they're affordable. It does not completely dissolve when stirred into water, leaving behind some particles in the glass. Maple is delicious, and a close replacement for Toffee if you run out (which I did). The 'mapleness' is noticeable and goes amazingly with cinnamon. It's almost on-par with the others.