After 30 days, the aloe toothpaste was found to be more effective than the triclosan toothpaste in lowering levels of candida, plaque, and gingivitis. Our 99% naturally Bio-Active pure aloe gel can be used directly on the skin or added to homemade skincare products for a nutrient and vitamin boost. Antioxidants help prevent disease and premature ageing by neutralising free radicals - harmful molecules that cause cell damage.

Whether it's aloe vera for sunburn or for minor burns, pure aloe vera has cooling properties and acts as an excellent natural moisturiser to help soften and soothe the skin. One study found that applying a herbal gel containing aloe vera was as effective as hydrocortisone (a topical steroid) at calming down a fresh mosquito bite. 11 To make aloe juice, use 1 cup of liquid for every 2 tablespoons of aloe gel. Include any other ingredients, like fruit, and use a blender or food processor to mix up your drink. A. Furry friends can benefit from aloe vera gel’s soothing properties. Note that you should only use aloe vera gel on your pet, not aloe vera juice or fresh aloe vera leaves, as the sap can be toxic to cats and dogs. The yellow latex layer surrounding the gel (underneath the tough green skin of the leaves) acts as a powerful laxative and can cause cramping and other gastrointestinal symptoms if ingested. 3Aloe vera juice first and foremost contains antioxidants, or substances that help reduce your chances of developing conditions such as diabetes and heart disease. But aloe vera juice offers benefits beyond just prevention. A low-calorie, low-sugar option Ideally, Canes recommends choosing an aloe vera gel that is clear. “Often, colored or bright green aloe vera gel contains many other additives to give it its color and fragrance,” she says. Dr. Wazir echoes the sentiment. “Aloe vera gel with a bright green color contains artificial colors,” she says. “Pure aloe vera gel is transparent.” So a good rule of thumb is the clearer, the purer. So what about aloe in skincare? Is this still effective or should we be looking for pure gels only? Grant suggests that for those who require constant soothing (such as after a sunburn), applying pure gel, like the nearly 100% aloe vera gel by Badger is a great solution as the skin will receive the direct benefits in the most potent form. As it heals the skin, itching is soothed, redness is minimized, and hydration is replenished.

More research is needed, but the available evidence suggests that aloe gel can be beneficial for burn wound healing. This is thought to be down to the glucomannan it contains, which helps the skin produce collagen. 25If you have a sunburn or another mild burn, apply aloe vera a few times a day to the area. If you have a severe burn, seek medical help before applying aloe. 2. Improves digestive health

Frostbite is a serious condition that requires emergency medical treatment. While aloe vera gel has been used historically as a frostbite remedy, ask your doctor first before trying it. 7. Cold sores Hashemi SA, et al. (2015). The review of properties of aloe vera in healing of cutaneous wounds. DOI: Hajheydari Z, et al. (2014). Effect of Aloe vera topical gel combined with tretinoin in treatment of mild and moderate acne vulgaris: a randomized, double-blind, prospective trial [Abstract]. DOI: As a soothing antimicrobial, aloe vera may help with various minor skin conditions, including stings, scrapes, cuts, and mild sunburn Aloe vera’s soothing and anti-inflammatory properties make it a good choice for applying to itchy skin affected by eczema. 23So unless you have a specific allergy or sensitivity, aloe is great if you want to soothe skin and reduce redness.If your skin is dry and you want extra hydration, look for other moisturizing ingredients along with aloe, like glycerin and camellia oil in Innisfree Vitalizing Soothing Gel or purslane in Dr. Barbara Sturm Aloe Vera Gel. For minor burns, apply aloe vera gel to the affected area up to three times daily. You may also need to protect the area with gauze. 2. Sunburn One study examined the effects of a treatment which involved wearing an aloe vera gel glove on one hand daily for 30 days. Aloe’s secret? The gel contains a compound called glucomannan, which boosts the formation of new skin cells and collagen production. 7

Ahlawat KS, et al. (2011). Processing, food applications and safety of aloe vera products: a review. DOI: Keep in mind that this advice is for aloe vera only. Other aloe plants may be poisonous and should not be taken internally. 3. Promotes oral healthMore research is needed, but some studies have indicated that aloe vera gel may help keep body weight down by stimulating the burning of energy by the body. 18,19 Foster M, et al. (2011).Chapter 3: Evaluation of the nutritional and metabolic effects of aloe vera. Herbal medicine: Biomolecular and clinical aspects, 2nd edition. We updated this article in July 2023 to add more information about each featured product, based on extensive research done by our team. While aloe vera gel is the most commonly used product of the aloe vera plant, many people also make use of aloe vera juice, which is the yellow sap surrounding the gel inside the plant’s leaves. When buying aloe vera, it’s important not to assume the juice and the gel are interchangeable.