Griscom, B. W. et al. Natural climate solutions. Proc. Natl Acad. Sci. USA 114, 11645–11650 (2017). The bongers were recommended to me on a recent massage course and WOW! they are great. Not only will they be great to take the pressure of my hands at work but after a hard day, they help to loosen my tight muscles. Fujian Provincial Key Laboratory of Resources and Environmental Monitoring and Sustainable Management and Utilization, Sanming University, Sanming, China Wasilewska L 1974 Rola wskaznikowa wszystkozernej grupy nicieni Glebowych. Wiad. Ekol. 20, 385-390.

Bouwman L A 1983 Systematics, ecology and feeding biology of estuarine nematodes. Thesis, Wag. Agr. Univ.Bongers T 1990 The maturity index: an ecological measure of environmental disturbance based on nematode species composition. Oecologia 83, 14-19. Our massage tools have been used throughout the world by luxury spas, professional masseuses, accupressure specialists, and chiropractors. But you can experience the same relief right at home time and time again! Korthals G W, Alexiev A D, Lexmond T M, Kammenga J E and Bongers T 1996a Long-term effects of copper and pH on the nematode community in an agroecosystem. Envir. Toxicol. Chem. 15, 979-985. Nombela G, Navas A and Bello A 1998 Effects of crop rotations of cereals with vetch and fallow on soil nematodefauna in central Spain. Nematologica 44, 63-80.

Neher D A and Campbell C L 1994 Nematode communities and microbial biomass in soils with annual and perennial crops. Appl. Soil Ecol. 1, 17-28. Duncan L W and Noling J W 1998 Agricultural sustainability and nematode integrated pest management. In Plant and nematode interactions, Agronomy Monograph 36, 251-287.

Freschet, G. T. et al. Root traits as drivers of plant and ecosystem functioning: current understanding, pitfalls and future research needs. New Phytol. https://doi.org/10.1111/nph.17072 (2020).

Try coating the balls with aromatic scents and massage oils when massaging bare skin. Just remember to wipe off the Bonger after use! Ruess L, Michelsen A, Schmidt I K, Jonasson S and Dighton J 1998 Soil nematode fauna of a subarctic heath: potential nematicidal action of plant leaf extracts. Appl. Soil Ecol. 7, 111-124.Bongers are a great way of stimulating the circulation and easing tight sore and painful muscles. They are really light and easy to use with different amounts of pressure, whether using on yourself or on another person. Great value for money! You may also notice your skins feel healthier and softer as the bongers can remove stagnated blood. Liu, X. et al. Tree species richness increases ecosystem carbon storage in subtropical forests. Proc. R. Soc. B 285, 20181240 (2018).