These disruptions to the hormonal balance are often categorised as winter depression symptoms: imbalance, low mood, lack of energy and drive, general malaise etc. Healthcare4all are medical equipment suppliers in the UK, specialising in respiratory products such as nebuliser machines and pulse oximeters, for conditions such as COPD and asthma.

e. as early as possible), you can help stop the production of melatonin, thus countering sleepiness whilst improving your general mood. So far I’ve found it offers a very stable bright light that not only targets SAD but also offers other ways to light areas in the home. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. The symptoms can present themselves in a number of ways, such as depression or subdued mood, loss of appetite, listlessness and lack of energy, difficulty concentrating and generally feeling under the weather. The Beurer TL50 provides a bright light intensity of 10,000 lux, thus compensating for the lack of natural sunlight, and yet the output of radiation beyond the visible spectrum (infrared and UV) is so low that it is harmless to eyes and skin.We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

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The better your problem and question is described, the easier it is for other Beurer owners to provide you with a good answer. Normal electric light is not sufficient to compensate for reduced daylight - even in a well-lit office the luminance level amounts to around 500 lux. The light itself is amazing – it’s incredibly bright and really transforms a gloomy room, lifting both mood and energy! Combat symptoms of seasonal depression such as low mood and lack of energy during darker months with our practical and effective light therapy lamp.

While lacking certain features such as sunrise and sunset simulation or an FM radio, its simplicity and focus on delivering light therapy make it a reliable choice for those seeking a portable and durable energy light device. If you already know how a natural light lamp can boost your mood in the winter, but would love to enjoy the benefits anywhere you go, the Beurer TL50 Compact Daylight Lamp for SAD is just what you've been looking for. Unfortunately it’s very bright white, which is not what I prefer, but still helps on dark winter days.Where most affordable SAD lamps look rather like somebody turbo-charged a Kindle or crashed their iPad, the circular shape of the TL50 means it looks more like a beauty mirror than a light – an impression that's immediately dispelled when you switch it on. It isn't battery powered, though, so you'll need to wander around looking for somewhere to plug it in. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). This is a nice daylight lamp, whilst it seems quite big the base is only small and it’s not very wide so it doesn’t take up too much room and it looks quite stylish.

The compact diameter of only 25cm makes this Daylight Lamp not only practical to place on whichever table or desk you prefer, but ideal for travel as well. For those who suffer in the winter, a SAD lamp could be the answer, encouraging the brain to reduce the production of melatonin. The cause of these symptoms is the fact that sunlight indirectly controls the production of melatonin, which is released into the blood only in darkness. It costs slightly more than Beurer's entry-level lamps but it has a bigger illuminated panel, and that means its maximum intensity arrives at 15cm rather than the 10cm of its smaller siblings. Nevertheless we have found that SAD lamps make a big difference to our motivation and mood in the darker months, and this is a good example of the genre: it's not too expensive, it's not too bulky and it doesn't expect you to pay for features you probably won't ever use.Serotonin formation is stimulated, our internal clock is brought back into sync and we feel fitter, revitalised and more balanced. Since I've been using it I've found my mood has improved and I seem to have more energy and the will to do things. The Institute for Quality and Efficiency in Health Care confirms that light therapy can help counter the severity of winter depression and reduce it. Our daylight therapy lamps are very easy to use and can be easily integrated into your everyday life. Information provided is for reference purposes only and does not constitute medical advice or opinion.