Ginger root extract is available in supplement form as well, which has been shown to be most effective when taken in doses between 1,500–2,000 mg daily ( 17, 18). If the weather permits, planting ginger outdoors is a great way to get fresh air and add nutritious food to your garden. The best time to grow ginger outdoors is early spring. Plant the rhizomes with the growth buds facing upwards and spaced at least eight inches apart. Bury the plant at least three inches deep so the roots have ample room to grow.

When used in moderation, ginger and turmeric are both considered safe and healthy additions to a well-rounded diet. After you’re done preparing the rhizomes, planting them is easy, and doesn’t take much time. When planted, the rhizome will develop roots on the bottom, and grow leaves straight upright.

Learn how to plant, grow, and care for ginger

Dehydrating any food item is a sure way to make it last longer. Ginger can be dried and kept whole or processed to make a powder. One of the best things about growing ginger is that they are naturally resistant to pests. Although fairly uncommon, sometimes bugs can become a problem.

Ginger will start to slow down and not make new leaves in late summer. Any time after that is okay toharvest. Soaking them in water overnight can help to remove the growth inhibitor, but some could persist. So, for best results, I highly recommend buying organic ginger root that has not been treated with any type of chemicals. Preparing The Rhizomes For Planting Ginger can benefit from some extra feeding. You could mix a slow-release fertilizer or use an occasional liquid seaweed feed throughout the growingseason.Cinnamon: Ground cinnamon can be used in sweet dishes as a substitute for ginger. It has a warm and sweet flavor profile that complements many desserts.

If you have too much ginger, you can freeze the ginger (in chunks); it’s easier to grate ginger once it’s frozen and you can just take out a chunk at atime. Many types of ginger plants will flower in the right conditions. The blossoms are beautiful and exotic, and can also be very fragrant. Mulch around your ginger to keep weeds down and encourage healthy soil conditions. Read more about using mulch. Continuous watering to keep the soil moist is mandatory, make sure the soil is not wet or flooding. Excess moisture will lead to the rotting of ginger rhizomes. Kaempferia galanga, often found in the vibrant cuisine of Thailand, brings a gentle and complementary flavor to dishes like curries. Its subtle presence enhances the overall taste without overpowering the palate. On the other hand, Zingiber mioga, with its Japanese roots, adds a touch of subtle aroma to dishes like sushi, making it a unique and aromatic addition.

You could regularly spritz the leaves, or try placing the pot on a pebble tray filled with water (never allow it to soak in water though). Otherwise, run a humidifier in the room to make it easy. Soil