A recent accidental rediscovery--by way of a 7 min video of her working with someone on Youtube--just blew my mind.

Loving someone instead of feeling “in love” with them simply illustrates how feelings of love evolve over the course of a relationship, especially a long-term relationship.Maybe you already have plans to meet the next day, but you still wonder how you’ll manage until you see them again. Both of these turnarounds feel a lot truer than my original statement, and I notice when I’m speaking the truth, I can relax. Yes, we might all be *happier* or more content if we just accepted blanket mediocrity, but where would this world be? If it makes no sense, or is difficult to grasp in book form, try watching a video of Byron Katie working with someone (tons of videos on youtube) or at least visit the concept again in 6-7 years.

However, there are some key nuances that I believe Katie seems to miss, which made the application of the work too simplistic and rationalistic, and ultimately not as effective as it could be if it incorporated a more humanistic and compassionate understanding of the psyche and our needs as human beings. But (and there is a 'but') at other times, I would have chosen a different path, a different wording, a different sensitivity, a different way to bring issues into perspectives. Some ways to do this include showing that you care, making them feel special, telling them they are loved, and doing things for them. Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.It shows you exactly how to identify and question any thought that would keep you from that freedom.

Loving What Is will show you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself.This is the idea that everything in the world is still completely dependent on God for its existence. Years ago, after months of dealing with post-partum depression after giving birth to my first child, my GP suggested I talk to a therapist to help me through the depression. Mind doesn’t shift until it does, and when it does shift, it’s right on time, not one second too late or too soon.