Papaya also showed promising results in treating warts, corns, sinuses, eczema, and other hardness of the skin [ 3]. Papaya skin, pulp, and seeds contain a variety of phytochemicals, including carotenoids and polyphenols, [15] as well as benzyl isothiocyanates and benzyl glucosinates, with skin and pulp levels that increase during ripening. [16] The carotenoids, lutein and beta-carotene, are prominent in the yellow skin, while lycopene is dominant in the red flesh (table). [17] Papain is available in several forms, including as capsules, tablets, powders, chewable gummies, creams and ointments. Papaya is a rich source of antioxidants, like lycopene, that help to reduce the visible signs of aging. According to a 2017 study, antioxidants present in papaya can help to combat free radical damage, which helps to keep your skin smooth and youthful. Papaya fruit extract can come in various products, including moisturizers, exfoliants, cleansers, and serums.

Enriched with enzymes of papain, chymopapain, and vitamins A and C, papaya extract may help weaken hair follicles when used regularly. This can help break down the hair follicles in your face and slow down the growth rate of your facial hair. 6. Promotes Healthy Skin Cell Regeneration What’s more, your body absorbs these beneficial antioxidants better from papayas than other fruits and vegetables ( 3).Maritim, A.C.; Sanders, R.A.; Watkins, J.B., 3rd. Diabetes, oxidative stress, and antioxidants: A review. J. Biochem. Mol. Toxicol. 2003, 17, 24–38. [ Google Scholar] [ CrossRef] Here at Three Ships Beauty, simple, naturally-effective skincare that is sustainably sourced and kind to your skin is our #1 goal. We’ve been where you are, and we want to help you achieve your healthiest, happiest skin yet! Vij, T.; Prashar, Y. A review on medicinal properties of Carica papaya Linn. Asian Pac. J. Trop. Dis. 2015, 5, 1–6. [ Google Scholar] [ CrossRef]

It originated in Central America and Southern Mexico but is now grown in many other parts of the world. Leave the mask on for 10–15 minutes. Toss the skins in the trash, then rinse your face with warm water and pat dry with a clean towel. Logozzi, M.; Mizzoni, D.; Di Raimo, R.; Macchia, D.; Spada, M.; Fais, S. Oral Administration of fermented papaya (FPP®) controls the growth of a murine melanoma through the in vivo induction of a natural antioxidant response. Cancers 2019, 11, 118. [ Google Scholar] [ CrossRef] [ PubMed][ Green Version] Papayas also contain healthy antioxidants known as carotenoids — particularly one type called lycopene. Mash the ripe papaya in a bowl until it becomes a smooth pulp. Add the syrup, ground oats, and almond oil to the mashed papaya and mix well.An Overview of Global Papaya Production, Trade, and Consumption". Electronic Data Information Source, University of Florida . Retrieved 2014-02-07. In Indonesian cuisine, the unripe green fruits and young leaves are boiled for use as part of lalab salad, while the flower buds are sautéed and stir-fried with chilies and green tomatoes as Minahasan papaya flower vegetable dish. Cotoraci, C.; Ciceu, A.; Sasu, A.; Hermenean, A. Natural Antioxidants in Anemia Treatment. Int. J. Mol. Sci. 2021, 22, 1883. [ Google Scholar] [ CrossRef] [ PubMed] Separate the egg white from the yolk. Then combine the white with the papaya and honey in a small bowl.