We then ranked each one on a scale of 1 to 5, considering factors like design, effectiveness, and overall value, and we chose our top nine picks based on these scores. Lifepro's Sonic Handheld Percussion Massage Gun is less intimidating than other heavy-duty massage guns. Massage gun brands state that their products provide a wide range of benefits, from promoting blood flow and accelerating muscle recovery to improving flexibility and encouraging lymphatic drainage.

Being able to change the angling of the massage gun is key because you can target hard-to-reach areas.AAAx2EA Using Mode: A-F (6mode) Frequency: 1~100Hz Working Time: 12minutes (per installation time) Output: maximum 9. The reinforced black nylon bag features a wide shoulder strap for comfort and extra space for supplies. Look for adjustable heat settings to make sure that the experience is comfortable in all seasons and temperatures.

If you're considering a physical therapist for massage therapy, like percussive massage, a massage gun may be your best neck massager. Our expert was impressed with how quiet it was and appreciated the accompanying video guides, helping them get the most out of the device. If you suffer from arthritis and cannot have things draped over your shoulders, wrap-around Shiatsu massagers are not the right tool for you. It may be battery-operated, which is easier to carry around, or if you're staying mostly at home, a plug-in option may be best for longer use. Just the trick to soothe away the stress of the day, this vibrating body massager has three special pads for optimum pressure allowing you to ease out knotted muscles.After many years running races and marathons, she now trains and competes in CrossFit and Olympic lifting. We love the cozy pockets on this massager—it feels really luxurious to slip your feet into at the end of a long day almost like a pair of slippers—but the machine doesn’t deliver a full-on massage. The screen on the handle is easy to follow, so you know what speed your massage gun is set to and how much battery life is left. While there are no formal guidelines for how long to use a massager, you shouldn’t use them too long, especially not in one place on your body. That’s why, he says, he wouldn’t recommend holding the massager over one spot for more than a minute at a time.

The power button has a panel that reads the four speeds (ranging from 1,200 to 3,200 percussions per minute) and the battery level. When looking for a neck massager for neck and shoulder pain, consider the type of massage you prefer. We love the flexibility the long cord provides, plus the ability to customize your massage with pulsing, kneading, and rolling motions.The soft, foam cervical collar is another way to keep the neck muscles warm, but I try to avoid braces, when possible, so as to avoid any increased stiffness. What’s more, the massage is two-fold—inflatable pads apply pressure, while the machine kneads and vibrates your muscles in one of five different modes.

With its whimsical plastic design, this Big Bug Massager is perfect for anyone who loves a little bit of fun and creativity in their daily routine. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional.Massage guns are known for their percussive therapy, a form of soft tissue massage that uses vibrations to relieve muscle tension. Shiatsu massagers are meant to relieve tension in the body and often target different pressure points. Unlike other foot massagers, this device focuses on reflexology which targets different pressure points on your feet to make your whole body feel better. The Elite lets you access preset guided routines from the Therabody app (available for iPhone and Android) in case you need help getting started with your massage gun. We are currently conducting long-term testing with all the picks on our list to see how they perform over time, documenting their durability and whether we experience malfunctions or other issues.