When it comes to better understanding what you can do for your intimate health, it can be a struggle to find helpful advice online that is both reliable and accurate; which is why we made it our mission to stomp out any taboo regarding vaginal health by answering all of your most intimate questions. A popular question we have seen floating around online recently is whether or not probiotics can be taken if ‘someone’ has bacterial vaginosis. The short answer is yes, you can take probiotics if you have symptoms of bacterial vaginosis. Even though results will take a couple of weeks, you should begin to feel your symptoms ease off throughout your probiotics. Itching, burning and intimate discomfort should all begin to slowly ease. If you were experiencing any discharge, that should also improve over the 2 weeks. Again, it’s worth remembering that the 2-week window is for a mild bacterial infection and might be slightly extended if your bacterial vaginosis or yeast infection is more prominent. If your symptoms are still persistent after a few weeks, then your BV may need a different treatment plan and should therefore chat with your GP or a pharmacist for an alternative. This is not a common issue that many women face, but it can happen so knowing that there are alternative solutions can also be a relief for many women to hear if on the odd occasion your probiotics are not doing the job you need the to. If you are looking for a probiotic supplement to help support and maintain a healthy intimate bacterial and pH balance then we have our very own Gold Standard VITAFLORA probiotics supplements designed specially to help support a women's intimate flora and vaginal health. Our potent and high-quality supplements can help maintain healthy vaginal bacteria and yeast levels; to help reduce the risk of bacterial infections or prominent intimate odours. There are other means of balancing feminine odour if this is something that corners you and you would like to manage… How do you balance feminine odour? Several different types of probiotic supplements are available on the market; all targeted to have different effects on the body. It is common to find one ‘type’ of probiotic that can help with a specific need.

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Vital Flora Ultra Daily Probiotic is designed as a once daily formula with delayed release capsules. This probiotic contains 60 billion cultures and 60 strains per capsule. Intestinal and Digestive Support for Occasional Constipation, Diarrhea, Gas and Bloating. Immune System Support. See moreIf antibiotics and probiotics can work together to ensure a bacterial infestation is being cleared up and her flora re-balanced; then together this can positively impact discharge to return to a healthy state: Probiotic supplements are believed to be very beneficial for many reasons - especially for women's health. High-quality probiotics supplements are known to be able to boost a women's energy levels, reduce symptoms of autoimmune diseases, and combat fatigue & stress by reducing cortisol levels. Furthermore, the benefits of probiotics have also been linked to supporting a healthy gut which is important for everyone; including women. If a woman is experiencing digestive or gut problems (due to an abundance of unhealthy bacteria) then these side effects could cause issues to a woman's menstrual cycle as well as cause a significant amount of additional pain and discomfort. If you have started taking a suitable probiotic to help alleviate your bacterial infection, you should expect to see a clear-up of symptoms in as little as 14 days. Although, it may take longer depending on the severity of your bacterial or yeast infection. Probiotics are very common and popular when women are looking for a natural aid to help clear up bacterial vaginosis; after their symptoms clear up, many women continue their course of probiotics are implement them into their daily routine.

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You can expect most probiotics to advise only one to be taken a day. This is due to the number of live bacteria that will be encapsulated inside each supplement or digestible capsule. It is never a good idea to ignore the daily serving suggestions and instead take more than just one a day as this dosage would have been advised for numerous reasons.Good’ bacteria have no smell but ‘bad’ bacteria can; which can contribute to how you smell. This includes not just your intimate scent, but also breathe and body odour as ‘bad’ bacteria is throughout the entire body. Too many bad bacteria inside the mouth can give you bad breath, which can be similar to intimate odour; a build-up of bad bacteria can increase your risk of bacterial infections and cause a more noticeable smell than before. Do probiotics make your vagina smell better? Three strains of probiotic bacteria have been widely researched to establish their link with maintaining a healthy vaginal balance. These three strains of probiotic bacteria are Lactobacillus Rhamnosus, Lactobacillus Reuteri and Lactobacillus Acidophilus. You can find a combination of these strains of Lactobacillus present in many women’s probiotics as they can help balance natural pH, increasing ‘friendly’ bacteria in the body and reducing the risk of bacterial infections.

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High potency and high diversity blend of Lactobacillus and Bifidobacterium probiotic cultures, as well as a diverse blend of prebiotic fibers See more BILLION CFU PER CAPSULE – Our one capsule per day formula contains 20 billion live cultures with scientifically proven intimate flora colonisation from oral intake. Arguably, one of the main functions of probiotics is to support healthy bacteria throughout the entire body, including the vagina. Their ability to support and supplement more ‘friendly’ bacteria into the body can prevent many infections that could affect how the body smells; especially from the intimate area. Probiotic supplements are known to support the body to help rebalance pH and bacteria levels to prevent or ease symptoms of vaginal infection like bacterial vaginosis or yeast infection. Therefore if intimate bacteria and pH can be supported and balanced then probiotics can be effective at reducing the risk of the intimate area smelling more acidic due to bad bacteria or an unbalanced pH. ‘ HIGH POTENCY BIO CULTURE COMPLEX - Vitaflora's proprietary formula is comprised of 3 scientifically studied live cultures. One capsule of Vitaflora provides 20 billion CFU of lactobacillus plantarum, lactobacillus rhamnosus and bifidus animalis lactis. This is a question that we see being asked regularly online and we wanted to help you avoid any confusion; so generally speaking yes probiotics can be safely taken daily and are usually recommended to take just one probiotic supplement a day! Now, there are a few exceptions to this rule as not everyone will be suitable for probiotics; those with underlying health conditions and/or if they are taking prescription medication as their means of treatment. We have discussed this before here on the Health insiders Blog and we just wanted to relay this message again that probiotics are natural supplements and not medicine. They are made of live and stable bacteria that are believed to be highly beneficial for our overall health; especially when it comes to balancing bacteria in the gut and supporting a woman's vaginal flora. Do probiotics affect hormones?By the end of today's blog, we hope to have helped clear up any confusion surrounding probiotics and how they can help with B.V. Not just that, we also aim to cover how long recovery may be expected to take… What probiotics should I take for bacterial Vaginosis? You may have been sold on the belief that scented wipes, intimate sprays and fragranced soaps are all safe and advised to use on your intimate area if you are worried about any odour but these kinds of products aren't known to do much good for your intimate health at all. They might help ‘mask’ a scent or natural odour, but you should not feel as though it is something that needs to be covered up if you are not noticing any unpleasant odours. What's more, these products can end up affecting your natural pH level negatively, therefore using these could create an issue that was not one before! This is what we aim to explore more in today's blog post; the effects probiotics can have on odour! If you are worried about your body or intimate odour then we hope that today's post can shed some light on how you may be able to help improve your smell or what you could be doing to hinder your odour… Can probiotics change the way you smell? For instance, if you are looking for a probiotic that could help your inmate's health and relieve the symptoms of a yeast infection or bacterial vaginosis then a Vitaflora Probiotic with a combination of the following ingredients is where you should begin your search. You will want to look for women's probiotics that contain a combination of the following: Formulated to support the intestinal environment, and maintain good gut health. Helps with occasional constipation, and diarrhea. Has 7 prebiotic fiber sources with organic prebiotic and fiber blend.