Udo's Choice Ultimate Oil Blend (500ml) is a cold extracted blend of seed oils, including Flax, Sesame and Sunflower, with additional, carefully-selected oils from Evening Primrose, Rice Germ, Coconut and Oat Germ. This perfected source of polyunsaturated Omega 3, 6 and 9 essential fatty acids conforms to the ideal ratio required to support good health. In addition Omega 3 Alpha Linolenic Acid found in Ultimate Oil Blend contributes to the maintenance of normal blood cholesterol levels. This effect is obtained with a daily intake of 2g ALA. Udo´s Choice delivers a balanced 2:1:1 ratio of the essential fatty acids (EFAs) omega 3 and 6, and the beneficial fatty acid omega 9. Completely organic. Free from gluten, corn, wheat, soya, dairy and fish. Vegetarian & vegan-friendly.

It is a unique blend of certified organic flax, sunflower and sesame oils, with unrefined oils from the germs of rice and oats, evening primrose oil and non GM lecithin. Essential fatty acids are needed for the normal growth and development of children. This effect is obtained with a daily intake of 2 g of Alpha-linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA). Alpha-Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 2 g ALA.

By supplying your body with the correct fats – Omega 3 and 6, it allows your skin's cell membranes to hold onto water. In this simple action the omega oils work as internal moisturisers, giving you beautiful skin from within. At the same time as the cells in your hair and nails benefit too, it is observed that hair gains a new lustre, and nails become flexible and strong. This blend of Omega 3 and 6 provides the nutrition required for optimum health, naturally beautiful skin, lustrous hair and strong nails Favourite uses are in salads, protein shakes, soups, on steamedvegetables, rice, and pastas or with balsamic vinegar fordipping. Formulated in a 2:1:1 ratio of Omega 3: 6: 9 a combination most therapeutic for the Omega 3-deficient, Omega 6-rich diets, as well as 'low' and 'no' fat diets common today.

Natural beauty really does come from within and ensuring you have enough of these Omega Oils in your diet will help you look and feel your best. Delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids that are essential to life - Udos Choice is a natural source of undamaged EFAs. Udo's Ultimate Oil can be incorporated into your daily diet with minimum effort, simply add or drizzle over foods or drink. Just remember not to heat the oil as that damages the delicate essential fatty acids.

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We're proud to announce that our mailing bags are made from recycled polythene and are also recyclable, and our bubble wrap is made from recycled plastic and is completely recyclable. Good nutrition plays a key role in any sporting field as when your cells operate at their best so can you. Getting the right amount of essential fats within the body in the right balance will serve you well in achieving your nutritional goals. Including Ultimate Oil Blend will help you maintain the optimum level of essential fatty acids as you push your body and it’s cells to perform. The body cannot produce EFAs, so we must source them in foodstuffs and oils. However, our diets tend not to provide the right quantity or balance of essential fats required by the body.