Książka ma działanie terapeutyczne, ponieważ wyzwalając w nas kreatywność, pozwala nam ukoić nieleczone rany, o których już być może zapomnieliśmy.

I’m very big into self improvement and mental health and the exercises in this book were very thoughtful. things that i didn’t even know i felt, things i never really thought about until i sat down and just mindlessly wrote them on a page.It may not offer enough feedback or critique for readers who want to improve their poetry writing skills and craft. It offers a variety of exercises that suit different styles and preferences of writing, such as free verse, haiku, sonnet, acrostic, etc. This fill-in-the-blank journal is excellent for those trying to heal from trauma; I could see therapists recommending this to clients. If you’re looking for a way to practice grounding or a present for your bookworm friend, then look no further.

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Podsumowując: jest to bardzo wartościowa pozycja i cieszę się, iż mogłam się z nią zapoznać przedpremierowo. New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self. A uświadomienie tego prowadzi do uporządkowania własnego wnętrza, co z kolei pozwoli nam żyć w zgodzie z samym sobą.

Number One Sunday Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing and celebration of the self.

They recommended this because I also like writing and drawing for fun just as a hobby and thought that I would enjoy it so I thought I would give it a try. So imagine my delight and surprise when this book turned out to be guided writing exercises rather than a book of new work. i live in a household where if i was to talk too much about my life, there is a chance police could get involved. It’s filled with so many ways to express yourself from freewriting, to lists, to illustrations - it’s all there! I’m so glad she came out with this new book where she shares all her writing tips because I’ve been looking for something to inspire and spark my own writing and this is it!