Beet It Sport Nitrate 400 - High Nitrate shots - Concentrated Beetroot Juice (15 x 70ml) Boost Nitric Oxide and Athletic Endurance Performance

Product Information

This increased performance was also associated with W/VO 2 improvements of 7% in a time trial of 16.

In addition, studies have shown supplementation with beetroot juice did not improve performance in runners with a high level of training in an incremental intensity test or in a 10-km race [ 41] or in a 1500-m test or tests at various submaximal intensities (50%, 65% and 80% VO 2max) [ 42]. mmol nitrate) on time-to-exhaustion was tested at intensities of 60%, 70%, 80% and 100% peak power [ 35]. These biomarker improvements indicate that supplementation with beetroot juice could have ergogenic effects on cardiorespiratory endurance that would benefit athletic performance.

Although most of the studies determine a supplementation dose of 6–8 mmol NO 3 −, it is unclear that this supplementation dose can be effective to improve cardiorespiratory performance in sports modalities such as kayaking or rowing.

This means that athletes and fitness enthusiasts can conveniently incorporate it into their routine without the need for large quantities of juice or powders. Dietary nitrate provides sustained blood pressure lowering in hypertensive patients: A randomized, phase 2, double-blind, placebo-controlled study. After supplementation and immediately after the submaximal 40-min test, the time-to-exhaustion at an intensity of 90% VO 2max improved as much as 16% in the trained cyclists.If the beetroot juice supplementation can promote mitochondrial biogenesis, we might assume that chronic supplementation with beetroot juice would decrease oxygen consumption at anaerobic threshold intensity as an adaptation to exercise. It seems, however, that acute supplementation is insufficient to produce mitochondrial biogenesis, suggesting that these adaptations may require longer supplementation protocols. Ginger and Turmeric have been used as anti-inflammatories for centuries this helps fight things like heart disease, cancer and diabetes.

They're not to everyones tastes though, I offerd them to a few fellow riders on LEJOG and they quickly declined after the tiniest of sips. In a study that simulated the characteristics of an Olympic cycling time trial, the effect of supplementation in both men and women cyclists was tested using beetroot juice (8. Consume 1 or 2 shots or 33-66ml of Nitrate 3000, one to three hours before training and up to six days before a competition. There are other beetroot juice supplements marketed to athletes, yet most contain little-to-no dietary nitrate, thus offering minimal, if any, performance benefit. Additional physiological benefits of NO include improved mitochondrial efficiency and glucose uptake in muscle [ 19] and enhanced muscle contraction and relaxation processes [ 20].

Beet It Sport Nitrate 400 shot delivers 400mg of dietary nitrate in a pocket-sized 70ml shot, derived solely from concentrated beetroot juice. As the demand for vegan food skyrockets we have responded to the feedback and are delighted to announce our very first VEGAN shot!