Boasting most of their products to have high protein, low carbs and zero sugar – they seem on their face to be a great keto option. Instead, it’s made from plant-based, non-GMO ingredients such as cocoa and natural sweeteners Monk Fruit and Stevia.

So, when I saw Catalina Crunch cereals, I knew I had to try them to see if it could help satisfy that craving. The brand is famous for its low-carb cookies, smoothies, and cereal – and their products don’t break the calorie bank, either. It’s also totally vegan, which makes me happy because the cereal I had bought before ended up changing their recipe and adding whey. Stay true to the classics or add your own twists—the lineup of their restaurant-quality products is here to make cooking Indian food at home a breeze.Blueberry Muffin w/ Blueberries: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and/or Coconut Oil, Blueberries, Allulose, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract. Yes, Catalina Crunch products are available in London, Birmingham, Liverpool, Sheffield, Bristol, Leicester, Edinburgh, Leeds, Cardiff, Manchester, England, Scotland, Northern Ireland and all major cities in UK. Reviewing the label of their Cinnamon Toast Cereal, it offers 11 grams of protein, 9 grams of fiber, and 5 grams of net carbs.

Catalina Crunch keto cereal comes in eight sweet but sugar-free flavors – some of which might sound familiar! But if you wanted to increase the fat content, you could use coconut milk instead, and even add nuts, nut butter, heavy whipping cream, or coconut yogurt as a topping. While most of the time while eating this, the cereal stayed totally crispy, it only started getting a little soft after the photo shoot, which is understandable.They’re intended to mimic your favorite high-carb cereals, but with totally keto-appropriate macros.