Broccoli Sprout Extract by LLS | Contains Activated Sulforaphane | 60 Capsules | 18,000mg of Whole Plant Equivalent per Serving | Sulforaphane Supplement | Potent Antioxidant Content

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Along with the antioxidantglucoraphanin, the high-fiber content in broccoli might help reduce LDL or bad cholesterol levels and keep the heart functioning properly. Also, reducing bile has a strong impact on cholesterol levels, thereby helping your heart health. Studies have shown that the fiber combines better with bile, making it much easier and efficient to excrete. Kaempferol is a flavonoid that may also aid in keeping the heart healthy owing to its anti-inflammatory properties. May Aid In Eye Care Though broccoli supplements are also available, they may not contribute an equivalent amount of isothiocyanates and thus may not offer the same health benefits as eating whole, fresh broccoli. Lower cholesterol levels

Fusaro M, Mereu MC, Aghi A, Iervasi G, Gallieni M. Vitamin K and bone. Clin Cases Miner Bone Metab. 2017;14(2):200-206. doi:10.11138/ccmbm/2017.14.1.200 Clarke JD, Dashwood RH, Ho E. Multi-targeted prevention of cancer by sulforaphane. Cancer Lett 2008;269(2):291-304. View abstract.

What is Broccoli?

The vegetable may be rich in iron and protein and hence, forms an excellent remedy against anemia. Copper might also be another essential mineral in the production of red blood cells, along with iron. So include this green vegetable in your diet and help prevent iron-deficiency anemia. How to Select Broccoli? A Harvard Medical research paper suggests that broccoli may be rich in beta-carotene, which when consumed causes nearly a 25 percent less risk of amyotrophic lateral sclerosis (ALS). Plus, it may contain omega 3 fatty acids, which also might help in preventing ALS. Recent research suggests that intake of diet rich in omega-3 fatty acids may reduce or delay the onset of Lou Gehrig’s disease. May Boost Immunity

Despite their growing popularity, more research is needed to determine the ideal dose, safety, and effectiveness of sulforaphane supplements in humans ( 14). Summary Yanaka A, Zhang S, Tauchi M, et al. Role of the nrf-2 gene in protection and repair of gastric mucosa against oxidative stress. Inflammopharmacology 2005;13(1-3):83-90. View abstract.When taken by mouth: Broccoli sprout is commonly consumed in foods. Properly grown broccoli sprouts have not been reported to cause side effects. But broccoli sprouts that have not been grown properly should be avoided. These sprouts have a higher chance of being contaminated with bacteria that can cause food poisoning. Fimognari C, Lenzi M, Hrelia P. Interaction of the isothiocyanate sulforaphane with drug disposition and metabolism: pharmacological and toxicological implications. Curr Drug Metab. 2008;9(7):668-78. View abstract. Li Y, Zhang T, Korkaya H, et al. Sulforaphane, a dietary component of broccoli/broccoli sprouts, inhibits breast cancer stem cells. Clin Cancer Res 2010;16(9):2580-2590. View abstract.

Blekkenhorst LC, Bondonno CP, Lewis JR, et al. Cruciferous and total vegetable intakes are inversely associated with subclinical atherosclerosis in older adult women. J Am Heart Assoc. 2018;7(8):e008391. doi:10.1161/JAHA.117.008391Each cup (90 g) of raw broccoli provides 2.2 g of fiber, which is about 8% of the DV ( 4, 6). SUMMARY Dashwood RH, Ho E. Dietary histone deacetylase inhibitors: from cells to mice to man. Semin Cancer Biol 2007;17(5):363-369. View abstract. Traka MH, Spinks CA, Doleman JF, et al. The dietary isothiocyanate sulforaphane modulates gene expression and alternative gene splicing in a PTEN null preclinical murine model of prostate cancer. Mol Cancer 2010;9:189. View abstract.

Zhang Y, Munday R, Jobson HE, et al. Induction of GST and NQO1 in cultured bladder cells and in the urinary bladders of rats by an extract of broccoli (Brassica oleracea italica) sprouts. J Agric Food Chem 2006;54(25):9370-9376. View abstract. Pence BC, Buddingh F, Yang SP. Multiple dietary factors in the enhancement of dimethylhydrazine carcinogenesis: main effect of indole-3-carbinol. J Natl Cancer Inst 1986;77:269-76. View abstract.

How To Take Broccoli Sprout Extract

Murashima M, Watanabe S, Zhuo XG, Uehara M, Kurashige A. Phase 1 study of multiple biomarkers for metabolism and oxidative stress after one-week intake of broccoli sprouts. Biofactors 2004;22(1-4):271-275. View abstract. Wu L, Noyan Ashraf MH, Facci M, et al. Dietary approach to attenuate oxidative stress, hypertension, and inflammation in the cardiovascular system. Proc Natl Acad Sci USA 2004;101(18):7094-7099. View abstract. Hara M, Hanaoka T, Kobayashi M, et al. Cruciferous vegetables, mushrooms, and gastrointestinal cancer risks in a multicenter, hospital-based case-control study in Japan. Nutr Cancer 2003;46:138-47. View abstract.