Sweet Addiction: Sweet Addiction Series: 1 (Sweet Addiction, 1)

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She is an abuser - just because she is female does not make it any less true. It is not funny or sexy. It is just wrong. Pretending it's casual when we all know otherwise. Reese makes it pretty clear that he's willing to go for more but goes along with what Dylan wants. Why she's adamant about it being casual is beyond me. I had a difficult time warming to Dylan, who drank and trash-talked more than her fair share. Her fetish for slapping Reese in the face every time she had a problem with him completely removed her from the radar. I don’t like physical abuse and this seemed over the line. I was also surprised that Reese didn’t seem to let it bother him – he either laughed it off or walked away. It seemed out-of-character for him.

After a sugar binge, your blood sugar will fall because insulin pushes that sugar into the cells to prevent sugar damage,” explains Carolyn Dean, MD, ND, a health, diet and nutrition expert and author of Hormone Balance, The Magnesium Miracle and The Complete Natural Medicine Guide to Women’s Health. “That fall causes low blood sugar and more cravings.” You crave salty foods Now, more and more people are using coconut sugar as their natural sweetener of choice because of its low glycemic load and rich mineral content. Maple syrup BUT, with that being said, it wasn't enough to ruin the book for me or not want to recommend it to others. And like I said, aside from that I would have given this one 5 stars. So...If you want something, funny, great, hilarious, cute and just all around awesome, then sweet addiction is for you. So overall, a terrific story... really smart writing and great romantic sexy times for all....so I rounded up to 4 stars giving credit where credit is due... because the hiccups, as I said, were My thing... Or something deeper - a different relationship, a less stressful job, or a more appealing way to spend your days? If you're "hooked" on sugar, don't try to eliminate all sugary foods at once. If you deny yourself even a single piece of candy or sliver of cake, you'll only crave sweets more. Instead, eat a healthy diet made up of more satisfying foods—whole grains, fruits, vegetables, healthy oils, and lean protein. "Steer yourself away from sugar and eat these foods, which are digested more slowly. They'll help to even out your blood sugar and you won't have spikes and crashes all the time," Dr. Hauser says. Overall, I really enjoyed this book. In fact, until close to the end, it was a 5 star read for me. It had everything I love in a romance... humour, off the charts sexiness, swoon-worth hero and great characters.

Stevia extracts — Some brands of stevia today extract the sweeter and less bitter part of the stevia leaf (rebaudioside), which doesn’t have the health benefits found in stevioside. This type of stevia may be a better option than other regular sweeteners, but there aren’t many studies available yet showing its effects. It’s about 200 times sweeter than sugar.

Break the sugar addiction

But for some of us, it feels like we need sugar. Desperately. In fact, researchers have found that sugar lowers both opioid and dopamine receptor availability in our brains. Put simply, sugar activates the reward and pleasure centers of our brains the same way addictive substances do. If you feel like your sweet tooth is taking over your life, Czerwony advises that enlisting the support of your primary care doctor or a healthcare provider is an important step to take.

Ahh but there is light at the end of this “monogamously casual” tunnel and I did end up a happy girl. :) Reese doesn’t do girlfriends and he doesn’t do commitment. He never has and no one is going to change that for him. Then he meets fun and spunky Dylan. Dylan is not like the other women he’s normally with. There is something about her that sparks something in him. Makes him feel differently, want different things. Thing’s he is not used to wanting or feeling.You might want to consider food journaling. “We can manage what we monitor,” Czerwony states. “If we don’t realize what we’re doing, we can’t manage it.” Todos los problemas que se presentan entre los protagonistas son por falta de comunicación y porque en realidad no se conocen nada de nada.