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Jarrow, C. (2012). 21 ways to define a positive attitude. Time Management Ninja. Retrieved from https://timemanagementninja.com/2012/02/21-ways-to-define-a-positive-attitude/ Researchers Hannah, Woolfolk, and Lord (2009) outlined a framework for positive leadership that rests on the idea that leaders with a positive self-concept (a positive idea of who they are and a habit of thinking positively about themselves) are more able to bring the “right stuff” to their leadership role. Help each child make a vision board to share their hopes, dreams, goals, and aspirations with each other. A positive attitude is essential for maintaining a winning mindset. It involves seeing the opportunities in every challenge and staying optimistic even in the face of adversity. B- Having a winning mindset has many benefits, including: – Increased Confidence There are even more games and activities to help children develop a positive mindset. If you’re a teacher, parent, coach, or anyone else who interacts with kids, give these activities a try.
Steve Jobs didn’t build Apple all by himself and Space X is run by more than just Elon Musk. They had help, and you will need help too. Just as there’s no shame in failing, there’s equally no shame in needing and asking for help. The positive self-talk/coping thoughts worksheet is a great way to turn your focus from the negative to the positive and come up with positive statements you can use to cope in future stressful or difficult situations. In fact, having a positive attitude is so important for nursing, expert Jean Watson describes nursing as the “Caring Science” (2009). Indeed, positivity and caring are ingrained in the field; just take a look at the five core nursing values: If you’re interested in affirmations, try the Mind Tools Content Team’s (n.d.) list of positive thinking affirmations:Lyubomirsky, S., King, L., & Diener, E. (2005). The benefits of frequent positive affect: Does happiness lead to success? Psychological Bulletin, 131, 803-855. Optimism: a willingness to make an effort and take a chance instead of assuming your efforts won’t pay off. The second step is to ruthlessly prioritize your tasks in a journal, a Trello or a calendar. Remember that delegating work and using the synergy of others inputs and resources is an integral part of productivity and success. 4. Don’t Be Afraid of Change Create Warm Fuzzy Jars for each of your children; whenever they do something kind or helpful, they can place a pom-pom ball in their jar to represent the warm fuzzy feeling they gave to another person. When their jar is full, they get to choose a special or fun activity to do—with either parent, both parents, their sibling, or the whole family. Here’s the thing: You don’t know if that person you’re jealous of has spent twenty years getting to where they have. You don’t know the sheer amount of work that went into their success.
The most efficient people are productive not because they make numerous to-do lists. In fact, it is because they know how to focus on a given task without any distractions whatsoever. Encouraging random acts of kindness by nurses—a practice which has the potential to spread to patients and other healthcare professionals as well. The first step in developing a winning mindset is to believe in yourself and your ability to achieve the goals that you have set for yourself.A winning mindset can help you develop greater confidence in your abilities and your potential for success. This increased confidence can help you take on bigger challenges and achieve greater things. – Improved Resilience Further, trust in management was linked to positive leadership and performance. While trust in management isn’t necessarily indicative of a positive mindset in both leader and follower, it is certainly a likely outcome of a generally positive attitude in the workplace. No construct better captures the essence of a positive attitude in the workplace quite like psychological capital (or PsyCap for short). This multicomponent construct is made up of four psychological resources: Help your students change negative thinking patterns (encourage them to replace the negative thoughts with positive ones).
The egg-balancing game can be frustrating, but it can impart an important lesson in staying optimistic and open-minded. Power of Positivity. (n.d.). 5 inner characteristics of a positive thinker. Power of Positivity. Retrieved from https://www.powerofpositivity.com/5-inner-characteristics-positive-thinker/ Not only are these characteristics of a positive mindset, but they may also work in the other direction—actively adopting optimism, acceptance, resilience, gratitude, mindfulness, and integrity in your life will help you develop and maintain a positive mindset. No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit.” Socialize and spend time with others, including family, friends, your spouse or significant other, and new friends or acquaintances.What is a growth mindset? With a fixed mindset, people believe that they’re good at what they’re good at and that you can’t learn and improve on the things you aren’t good at. With a growth mindset, people believe that they can learn. They can improve and build on their skills and natural talents. They can get better.
Encourage your child to help others, whether that takes the form of assisting an elderly neighbor with yard work or chores, helping a friend with homework, or participating in a canned food, clothing, or toy drive. The most prosperous people in the world also have the same 24 hours available to them each day. The only thing that sets them apart is their winning mentality and self-discipline. Perseverance is the determination to keep going even when things get tough. It involves having a strong work ethic, staying committed to your goals, and never giving up in the face of obstacles. – Positive Attitude Choose an Act of Kindness to help your kids understand the impact a simple kindness can have. Try something like shoveling a neighbor’s walkway when it snows, bringing a meal to a family in need, or volunteering. Above all, it’s about increasing your control over your own attitude in the face of whatever comes your way. You cannot control your mood, and you cannot always control the thoughts that pop into your head, but you can choose how you handle them.
2. Negative visualization
Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.” The research found that teachers-in-training who participated in a one-semester course involving direct work with students who had Down syndrome greatly improved their knowledge of the syndrome as well as their attitudes toward those with Down syndrome. To help get you started, you can use one of the journaling prompts listed in the worksheet, including:
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