Dried Hibiscus Flowers Loose Natural Hibiscus Flower Leaves for Quality Herbal Healthy Tea (Zobo), Infusion & Smoothies (100g)

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So I hope you enjoy making this zobo drink recipe which is the Nigerian version of the hibiscus drink. Step 7: Pour ice cubes into the Zobo drink as well as some slices of Beetroot, Pineapple, Mango or Orange (or just put all of them ?). Duke, James A. (7 January 1998). " Hibiscus sabdariffa L." Handbook of Energy Crops. Center for New Crops & Plant Products, Purdue University.

Balogun, Joseph Abiodun (2021). The Nigerian healthcare system: pathway to universal and high-quality health care. Cham, Switzerland. p.243. ISBN 978-3-030-88863-3. OCLC 1294345200. {{ cite book}}: CS1 maint: location missing publisher ( link) FIIRO has developed over 250 food processing techs, says DG". The Guardian Nigeria News - Nigeria and World News. 2018-11-12 . Retrieved 2022-07-01. Khanna, Sarah (29 February 2012). "Karkadeh: A Sweet Hibiscus Tea". Honest Cooking. Rosebud Media. Archived from the original on 2022-11-26.Step 5: Also take the bended fruit juice and sift the chaff away using a Chiffon cloth. Pour the smooth extracted fruit juice into the extracted Zobo juice.

Wash the dry Zobo leaves repeatedly in cold water. Zobo leaves are usually very dusty so make sure you wash off all the dust. It will seem like all the flavours/colour of the zobo are being washed off but don't worry, you will see that the dry zobo leaves still have a lot of the colour intact when you start boiling it. A similar study also on the the effect of zobo drink during breast feeding also showed that drinking zobo drink during lactation decreased maternal food and fluid intake, and increased postnatal weight gain all of which have adverse effects on their health. While there are currently no specific studies examining the effects of Zobo leaf on menstrual pain, anecdotal reports, and traditional use suggest that regular consumption of Zobo drinks may help alleviate menstrual discomfort and improve overall reproductive health. 8. Antidepressant Agent Roselle juice, known as bissap, wonjo, foléré, dabileni, tsobo, zobo, siiloo or sobolo in parts of Africa, [1] sorrel in the Caribbean, and agua de Jamaica in Mexico, is a drink made out of the flowers of the roselle plant, a species of Hibiscus. Although generally the "juice" is sweetened and chilled, it is technically an infusion and when served hot can also be referred to as hibiscus tea. [2] [3] [4] Description [ edit ] Not that alone, Zobo also helps in restoring hormonal balance in the female body so as to reduce the symptoms of menstruation, including mood swings, depression, overeating, etc. The link between zobo drink and ovulation has not yet been ascertained completely; however many reports suggest zobo drink helps to deal with menstrual pain. 10. Reduce Depressive SymptomsGoodlife Zobo Ginger drink unveiled during Showtime Friday". Vanguard News. 2022-03-01 . Retrieved 2022-07-01. Vitamin C: Zobo leaves are a great source of vitamin C, which supports immune function, collagen production, and acts as a powerful antioxidant. Additionally, the Roselle leaves used in making Zobo drinks are rich in antihypertensive compounds that help regulate blood sugar levels, further contributing to lower blood pressure. 1.2. Studies Supporting This Benefit