Joined in 2023 
82 
63 About this deal
Sometimes called 'meno-rage', mood swings can be a huge part of menopause. It can lead to women feeling a huge amount of guilt, but it is driven by our hormones - like being a teenager in reverse. Low estrogen is responsible for this. Regular trips to the loo aren't uncommon and you don't need to be ashamed of this. The main things you need to think about when curating your birth preferences are where you would like to have your baby, who you would like to be with you during labour and birth (choose wisely!), what positions you would like to use and what pain relief you would like to use. Following on from the above, menopausal changes to our bodies can lead to a low mood. Researchers have also found that women entering the menopause can be more prone to seeing increases in levels of a brain protein — Monoamine Oxidase A — which is linked to depression. Multi-award winning : Morning Rescue won the 2019 UK Baby Awards, Best Maternity Product , and the 2017 Bizzie Baby Awards, Bronze Award .
Just like with changes in hair texture, your nails can become less lustrous and strong in menopause. You can look at incorporating collagen into your diet and avoiding putting undue pressure on them. Studies have shown that the essential oil, citral, can have hugely beneficial effects in easing nausea, after it is inhaled regularly for 2-4 days. This is a key component of lemongrass and why it is recommended as a tea or aromatherapy treatment if you suffer from nausea. Our award-winning breastfeeding support tea is designed with new mums in mind. A carefully blended brew of organic herbs that have been used for millennia to naturally support lactation.
Rewards For Life
Before you go from perimenopause into the menopause, your oestrogen levels drop dramatically. This causes your reproductive systems, including our ability to produce milk, to start to shut down, which shrinks the glandular tissue in your breasts. The fluctuation of progesterone can lead to experiencing an intensified version of their average premenstrual symptoms.
It can be hard to lose weight in your 40s and 50s due to the change in hormone balance. Diet and exercise are key, but also be kind to yourself - your weight doesn't dictate your worth. Around 7 in 10 women experiencing the perimenopause or menopause say irritability is their main emotional symptom, especially during the earlier phases of the change. Completely caffeine-free - let this fruity cup give you a boost no matter how much caffeine you want. It’s suitable for low and no caffeine diets, and suitable for pregnancy, breastfeeding and perimenopause A burning mouth is a lesser known but awful side effect of menopause. Avoid spicy food and try to get creamy, cooling foods and drinks to help.The soothing properties of whole peppermint leaves can help to ease heartburn, and aid digestion. They also make the tea delicious - as on it's own, raspberry leaf is extremely bitter and hard to drink Multi-award winning : The Final Push has won the 2019 UK Baby Awards - Best Maternity Product , and the 2020 Dear Bump - Best Pregnancy Supplement .
Hormonal changes can thin the lining of the urethra, the tube that takes urine from the bladder and out of your body, making it more prone to infection. Fenugreek, fennel, aniseed, and even oats, are all galactagogues, which have all been used historically to support breastfeeding. No one 100% knows why, but lab studies link an active component - diosgenin, to help breastfeeding. Who needs caffeine, when you have organic, natural fruits in your tea cup? Bursting with tropical fruits, Get Up & Glow gives you a zingy natural boost with no added nasties... Our Take A Pause menopause tea has liquorice and sage as key ingredients, which are also linked in small scale studies to reducing the length and severity of hot flushes. You can start drinking raspberry leaf tea at 32 weeks. We recommend having 1 cup a day from 32 weeks, 2 cups from 33 weeks, and a maximum of 3 cups from 33 weeks until your baby arrives.
Hot flushes at night time can cause night sweats, making this symptom the 2nd most reported issue in menopause. Completely caffeine-free - suitable for low caffeine diets including breastfeeding and menopause (unfortunately not recommended for pregnancy) As well as ageing more generally, hormonal changes during the menopause can cause us to sometimes be more forgetful — and research has shown this to be true, with perimenopause affecting our cognition. This can be caused by changes to hormones, which lessens the amount of saliva you produce. Saliva helps you to chew, taste, and enjoy your food. Ageing can also affect your sense of taste, as it takes longer for taste buds to regenerate as you age, so you have less to taste with.
Great Deal 
New Comment