MSM Capsules with Vitamin C - 360 Capsules for 6 Months - 1334 mg Daily Dose of Organic Sulfur Powder, 99.9% Pure Methylsulfonylmethane - German Quality Supplement

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Pizzino G, Irrera N, Cucinotta M, et al. Oxidative Stress: Harms and Benefits for Human Health. Oxid Med Cell Longev . 2017;2017:8416763. Though it’s most well-known for its anti-inflammatory qualities and potential for treating arthritis, MSM may offer a range of health benefits. Below are some of MSM’s research-based benefits, along with expert recommendations on its use. Eases Joint Pain and Arthritis

Vitamin A: Vitamin A might suppress the formation of pathogenic T-cells in MS patients, which could help improve symptoms. MSM and vitamin C work synergistically to support joint health, reduce inflammation, and promote overall well-being. Vitamin C helps the body absorb MSM more efficiently, increasing its effectiveness. In addition, vitamin C is a powerful antioxidant that helps protect the body from oxidative stress, which can contribute to inflammation and other health problems.MSM supplementation is generally recognized as safe. Several clinical trials have proven MSM to be well tolerated with few side effects. Some have reported gastrointestinal symptoms like bloating, diarrhea, or nausea. Oxidative stress is a state that arises when the production of free radicals exceeds the capabilities of the endogenous antioxidant system to combat them. As a result, they accumulate and can cause damage. There’s some anecdotal evidence that MSM can increase sensitivity to alcohol, but this has not been clinically studied. 26 Beilke MA, Collins-Lech C, Sohnle PG. Effects of dimethyl sulfoxide on the oxidative function of human neutrophils. J Lab Clin Med.1987;110(1):91–96. Studies have found that peeling sessions using pyruvic acid and MSM once every two weeks can improve skin pigmentation of melisma, skin elasticity, and the level of wrinkling 18.

When used together, MSM and Vitamin C could help improve the strength and structure of keratin and boost collagen production, which may reduce the appearance of fine lines and wrinkles and other notable markers of aging. However, most studies into the effects of MSM have not exceeded six months, so, if you want to begin taking MSM (particularly as a long-term MSM treatment) - always be sure to speak with a doctor first. If you’re taking MSM and Vitamin C together, be wary when taking them in the evening as this combination can increase energy, and keep you feeling alert throughout the night. MSM taken by itself has anti-inflammatory properties and reducing inflammation can help to manage chronic conditions such as arthritis, swelling and joint pain. What’s more, MSM supplements can also help to speed up recovery after exercise and support a strong, healthy immune system.A trial published in JMIR Research Protocols in 2018 reported that a daily dose of 3g of MSM could reduce the main symptoms of allergic rhinitis, including a stuffy, runny nose, by more than 50% in just two weeks. 10 MSM is best known for its effectiveness in easing the symptoms of osteoarthritis. Numerous studies have supported the use of MSM for pain and inflammation associated with osteoarthritis, particularly knee problems. In the study’s second phase, 63 people consumed either 1 or 3 grams of MSM daily for 16 weeks. Participants taking both 1 and 3 gram doses showed significant improvement in severity of facial wrinkles, skin firmness, elasticity and hydration [9] Muizzuddin N, Benjamin R. Beauty from within: Oral administration of a sulfur-containing supplement methylsulfonylmethane improves signs of skin ageing. 2020;92(3-4):182-191. .

MSM is a natural compound in many foods, including fruits, vegetables, and grains. It’s also available as a dietary supplement and is often used to treat various conditions, including arthritis, allergies, and skin conditions. MSM work by reducing inflammation and oxidative stress in the body, which can help alleviate pain and promote healing. Kowalska K, Habrowska-Górczyńska DE, Kurczewska D, Domińska K, Urbanek KA, Piastowska-Ciesielska AW. Methylsulfonylmethane sensitizes endometrial cancer cells to doxorubicin. Cell Biol Toxicol. 2021;37(2):261-275. Researchers aren’t sure why symptoms worsened in some patients. It could be since their disease was progressing already, their symptoms would have become more severe anyway.

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Our immune system is a complex system of cells, molecules, tissues and organs. It acts as our defence system, helping to protect us from illness and disease. A robust immune system is our best form of defence against becoming unwell, but it can be impaired by an unhealthy diet and lifestyle, stress, illness and certain medications. Lewis P.B., Ruby D., Bush-Joseph C.A. Muscle soreness and delayed-onset muscle soreness. Clin Sport s Med. 2012;31:255–262. Barrager E, Veltmann JR, Schauss AG, Schiller RN. A Multicentered, Open-Label Trial on the Safety and Efficacy of Methylsulfonylmethane in the Treatment of Seasonal Allergic Rhinitis. https://home.liebertpub.com/acm. 2004;8(2):167-173. However, some research suggests that for maximum efficacy, it may be better to take MSM on an empty stomach and in combination with a Vitamin C supplement to increase absorption.