The shop is in Northumberland Place, a pedestrian only lane that runs between Union Street and High Street. We are on the corner of Northumberland Place and Union passage. It is recommended that immediately following a session you drink plenty of water and try to take some quiet time. Most people feel physically and mentally very relaxed after a session, although sessions can bring up suppressed emotions, helping to release pent-up feelings. For a few hours after a session, and sometimes a few days, you may feel more emotional.

A gentle massage which may help relieve physical discomfort and fatigue by helping to release muscular tension. Please note that all appointment times quoted include time to for notes to be taken and for you to get changed. Similar to a Swedish massage, deep tissue massage uses a slower stroke, with firmer pressure and is particularly good as a therapeutic treatment for those with muscle tension or pain. Using their hands, your therapist will use a variety of massage techniques including applying deep finger pressure to specific areas to release tension. Our excellent shop staff manages reception and bookings. Most are practitioners themselves, and all have completed trainings in the use of natural remedies and the skincare products. Need help deciding which practitioner is right for you? Cognitive Behaviour Therapy (CBT) is based on the theory that your thoughts, feelings, and physical reactions are led by each other, and by harbouring negative thoughts or feelings will have a negative impact on the way you react, both mentally, physically and emotionally. CBT aims to help you deal with overwhelming problems in a positive way by talking through each small part to help make the whole an achievable obstacle to overcome.However, the therapy rooms are all on the upper floors. The first flight of stairs is quite wide with hand rails on both sides. There is a turn at the top with another few steps and there are chairs so that you can sit on the landing here to wait for appointments in rooms 1 and 2. If you think you can manage this but not any higher let us know and we will do our best to find an appointment for you in room 1 or 2. Beth Lass - Aromatouch Technique, Ayurvedic Facelift, Breathe and be Calm Massage, Crystal Therapy, Deep Tissue Massage (inc. mobilisation), Ear Candling, Emotional Freedom Technique, Facial (Neal’s Yard Holistic), Indian Head Massage, Lomi Lomi Massage, Men's Energising Facial, On-Line Sessions Available, Post Natal Massage, Pregnancy/Maternity Massage, Reflexology, Reflexology for Digestion, Therapeutic Massage, and Wild Rose Natural Glow Facial Tim Pursey - Biomechanical Appointment, Cryo Therapy, Faulkners Needling, Nail Fenestration, Nail Surgery, and Podiatry The main waiting area with a customer toilet and baby changing mat is on the second floor beside room 3. The stairs to this floor turn through 180 degrees and are not as easy to manage as the lower stairs.

Certain types of massage are particularly effective when combined with homeopathy, osteopathy, acupuncture, nutrition and kinesiology. Ask your practitioner for their recommendation.

What Our Customers Say

The lane is situated just north of the Abbey if arriving at Bath bus station or Bath railway station walk towards the city centre looking out for the Abbey and then walk beyond the Abbey to find our street. Parking in Bath

Your therapist will give advice and recommendations on what to expect following your treatment or if further treatment is required. However if you cancel with less than 48 hours notice or do not show up your card will be charged the cancellation/no show fee.A form of muscle-testing used to study movement, this therapy may help to correct imbalances in the body. Anna Kwasigroch - Deep Tissue Massage (inc. mobilisation), Kinetic Chain Release, Massage (Holistic), Pregnancy/Maternity Reflexology, Reflexology, Scar Therapy, Thai Herbal Compress Massage, and Transference Healing Shireen Hemmati - Aromatherapy, Ayurvedic Facelift, Ayurvedic Massage, Ayurvedic Treatments, Breathe and be Calm Massage, Massage (Holistic), Reflexology, Reiki, and Thai Yoga Massage Daniella Carrozza - Fusion Massage, Lomi Lomi & Deep Tissue, Herbal Medicine, Lomi Lomi Massage, and Womb Massage

A Swedish massage is a classic therapeutic massage treatment that’s designed to relax the whole body by working the soft tissues and muscles through a variety of techniques. Using their hands, your therapist will use five main techniques: stroking and gliding, kneading, rubbing, tapping or pounding and vibration, all of which are designed to improve circulation, soothe muscles and make you feel more relaxed. Keiko Kishimoto - Aromatherapy, Aromatherapy (Clinical) with Oriental Diagnosis, Facelift Massage & Indian Face Massage, Facial Reflexology (Sorensensistem™), Facials (Holistic), Indian Head Massage, Manual Lymphatic Drainage (MLD), Massage (Holistic), Obstetrics aromatherapy, Pregnancy/Maternity Aromatherapy, Pregnancy/Maternity Massage, Pregnancy/Maternity Reflexology, Reflexology, and Reiki In this private session, your life coach will start by gaining a thorough understanding from you of what you want to achieve. This could be a change in career, a new relationship or a house move; they will help you to identify your aspirations and your reasoning behind them. They will guide you through a positive process aimed at making internal and constructive changes. Your life coach also will offer comments and opinions designed to keep you focused. Forearms, elbows and the weight of the body are used to give a wider area of pressure for a soft tissue massage.

Friday

Yoga is a combination of body postures and breathing exercises which aims to benefit body and mind. Your session will depend on your own goals but ultimately will increase physical awareness, building strength and connecting with the breath. This can be challenging but the intensity is yours to set. Giacomo Sandri - Deep Tissue Massage (inc. mobilisation), Herbal Medicine, Massage (Holistic), and Sports Massage Your nutritionist will begin by working with you to build your nutritional profile. They will ask about your age, height, weight, lifestyle and what your dietary goals are. By identifying potential nutritional imbalances within the body, your nutritional therapist will advise how these may contribute to any symptoms and health concerns you have, and how you can start to rectify these by a change in your dietary habits. The structure of your private lesson will depend on the style of yoga that your teacher practices, and which areas you've told them you'd like to focus on. Your teacher will be there to demonstrate and offer advice on your form as you go. You can expect to be challenged a little, but the intensity of the class is yours to set. The session will end with a relaxing wind-down and/or meditation to reset your mind for the rest of the day or evening. Acupuncture is based on the concept of life energy which flows through 'meridians' in the body. The principle aim of acupuncture is to help rebalance the body’s energy flow by inserting very fine needles through the skin at specific points on the body, and to various depths.