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Extra settings. Options like adjustable heat and temperature controls allow you to customize your experience. Going to the salon once or twice a month for a pedicure may feel like a sweet treat, but let’s be honest, your tired, swollen feet deserve much more pampering than that. To the rescue: the best foot spas! After long bouts of walking, standing all day, or even cramming your toes into pointy pumps, giving your achy feet a warm soak can make all the difference. Correa loves that this foot spa from Conair is " small so it's easy to store and does not have too many holes or crevices that can harbor bacteria." Plus, "it's very affordable and gets the job done," she says. Ice (in non-electric foot baths). “Most people think the bath should be warm, but if you're having joint pain, a cold foot bath can be helpful,” says Dr. McEneaney.
Enter the foot spa. If you are unfamiliar, "a foot spa is an at-home foot care device that holds water and utilizes many mechanisms like temperature adjustments, massage options and more," explains Marcela Correa, owner and medical nail technician at MediPedi NYC Inc."They are typically used to soak and soothe feet, relieve pain or discomfort in toenails and soles of the feet and to prep feet for a deep cleansing or treatment." Even just from first glance, it's pretty clear that this foot spa from Best Choice Products is a top massage machine. It has automatic motorized roller-massagers that focus on acupoint pressure and two sets of shiatsu rollers to target different points of the feet. One Walmart reviewer shares that the "rollers are just perfect — not hard, not soft." Lastly, don’t forget to have a good moisturizer on hand after the bath. Dr. McEneaney says people think soaking their feet also moisturizes them, but in reality, it dries them out because you're essentially washing away the natural oils that your body produces to keep them hydrated. Follow up with a nourishing cream or lotion after your feet have been soaked and towel-dried. The new Foldaway Luxury Foot Spa, designed by the home spa experts at HoMedics, makes unwinding at home completely hassle free.
Find a foot bath that allows you to regulate the water temperature—some let you control the water temperature, and some don't,” says Dr. McEneaney. “If you have muscle pain that's not acute, a warm bath will be good, [but] cold water will be better for joints.” At HoMedics, we love to design relaxing foot spas. That’s not bragging, we have over 10 years of experience in soothing aching soles from the comfort of your own home. There is one aspect of our luxury foot spas that hasn’t gone unnoticed by our ingenious design team – whilst they are sleek and stylish, they aren’t compact. So it got us thinking, wouldn’t it be great if you could just fold it away… ?
off after taking a dip: As fun as it is to soak your feet, it’s also important to properly dry your feet afterward. Have a towel at-the-ready to dry off your tootsies to help prevent bacteria and fungi from growing.While most foot spas — even the compact ones — take up a good deal of space, this one from HoMedics folds flat and is super easy to store in between uses. Correa is a fan of that key feature, as well as "its vibrational settings for added relaxation." Her only downside for this one: no heat.
Some people add tea tree oil to their foot baths [and] while there's no harm in doing this, studies have shown that tea tree oil isn't enough to cure fungus, so don't rely on that for any medical treatments,” Dr. McEneaney says. Trust HOSPAN to take your foot care routine to the next level and create a true sanctuary for your feet. Apply a foot cream and use a manual exfoliator to gently remove any skin buildup on the soles and sides of the feet. My recommendation is to soak your feet in a whirlpool foot tub with warm water, with white vinegar or apple cider vinegar to be safe from complications,” says Dr. Weiser.Both doctors note that their recommendations only apply to people with healthy feet. You should not use a foot bath if you have open sores on your feet or if the source of your foot pain is undiagnosed. If you’re not planning on using your foot bath much but want to relieve occasional pain or pre-treat for procedures like nail debridement, a basic basin you fill yourself is probably all you need. On the other hand, if you have chronic foot pain and plan to use the bath frequently, it makes more sense to splurge on one that can give you the full spa experience at home.
The HoMedics Foot Spa - Folds away for every day. With over 100 ligaments in your feet to care of, you'll want to keep them in tip top condition. Finding time to visit a spa and really relax is something to plan in advance, rather than on a need to soak basis. Turn your spare time into your home spa time with the HoMedics Foldaway Luxury Foot Spa. Instead of taking up space in the bathroom or wedged beneath the bed, it folds flat to store away without a fuss. Keeping a foot spa at home is not only a good way to unwind without having to unwind your purse, it's also the perfect way to alleviate built up stress and anxiety and provides relief from common foot ailments. Most foot baths on our list have some added features like vibration, rolling massage, bubbles, and pumice stones, which may be particularly important depending on your personal needs. There are a lot of options when it comes to adding ingredients like salts and oils to your foot bath. This isn’t required, obviously but can really boost your spa experience!It’s not hard to recreate a spa-like experience at home, especially with the help of a heated foot spa like this one. Featuring two foot massage rollers, a toe-touch button, and a special heating element that can warm up the water up to 104 degrees Fahrenheit, this pedicure spa is perfect for those with achy and tired feet.
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