The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love Our servers are getting hit pretty hard right now. To continue shopping, enter the characters as they are shown

Healing Is the New High Quotes by Vex King - Goodreads Healing Is the New High Quotes by Vex King - Goodreads

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. What I like about Vex is he doesn't rush through anything. He guides you gently and prepares you for what is going to come. You feel like you're sitting in a room with him because the book actually does feel that human. This book teaches you how to deal with pain in a healthy manner and how to be patient with yourself throughout the process. You deserve to do the things that lift your spirits and soothe your soul – this healing process doesn’t have to be all hard. Life is still a big, beautiful experience to be lived! You’re still a miraculous arrangement of atoms, a unique expression of energy, and you’re meant to be here. Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. You can’t change your past, but you can choose to make your future a lighter place. Here’s the thing – it’s your responsibility to heal yourself.”The more people who accept themselves, and know how to care for themselves and heal from challenges and trauma, the better. Because each one of those people, including you, will go out into the world and radiate more love, kindness, hope, and positive innovation. Your true Self may be obscured by layers of experience and expectation, but you can always return to being truly you. When we carry our trauma with us it’s almost impossible not to share it – even if we try to hide it and pretend it was never there. Because that hiding, that suppression, is in itself an expression of trauma that can be transferred to other people. It’s important to understand that setting boundaries isn’t a way to get rid of people, but a way to keep them in your life without destroying your inner peace. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:

Healing Is the New High: A Guide to Overcoming Emotiona…

Remember, no matter what anyone tells you, we don’t all have the same 24 hours in a day as Beyoncé. How to manifest mindfully: Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. When it comes to healing, awareness is key. You’ve got to be willing to notice what’s going on with you,”Those privileges can make a huge difference to someone’s journey, and anyone who says otherwise is…well, wrong. But there’s a difference between knowing that where you’re starting from will affect how long and/or difficult your journey is, and assuming that manifestation, in general, is just an ignorant expression of privilege,” he says. You don’t need a guru to do inner healing work. Nor do you need to spend a huge amount of money on courses, or quit your job and find hours and hours each day to practice it. It’s true that manifestation can offer a useful framework for tuning in to what we really want out of life regardless of our current starting point or circumstances and just because your journey might be longer or harder than someone else’s doesn’t mean you’ll never get there. So make the vision board, wish on the crescent moon, and trust the universe if that feels right for you! Or create a manifestation practice that makes life feel full of magical potential! Nirvana is freedom. It’s not a place, but a state of the self – and an expression of being whole. Of healing.

Healing Is the New High by Vex King | Waterstones

La Pompe-Moore believes that “no amount of affirmations, visualising, being grateful or working hard can eradicate inequity” but that “we can individually do everything we can to change how we see and respond to life, and that is the richest reward.” Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Timesbestselling author Vex King.The hurt, the heartache, and the hell you’ve been going through… it won’t last forever. You will heal. You will experience new highs. Your life will feel like heaven. There’s a greater plan for you. Will make you see you from your own perspective as well as those who matter the most to the ones who does not