Be a Warrior, Not a Worrier: How to Fight Your Fears and Find Freedom

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If you ask me how, here’s an answer- success stories will let you know about their great work, but failure will let you know about the mistakes they did and learning from other’s mistakes is a quality of a smart person. Therefore, reading failure stories is also important. Yoga is one thing PM Modi has been talking since he came to power. The last chapter too asks students to devote some time each day to practise yoga. With Yoga, Exam Warriors will be better prepared with their studies and more confident about life, he says One mark of a great soldier is that a great soldier fights on his own terms or fights not at all.”– Sun Tzu I’ll admit to starting the book with some doubts – being urged to be a warrior rather than a worrier didn’t fill me with great enthusiasm – but it is written with such humour and insight that I was almost instantly hooked. The author, Hayley Silk, is a life coach, and her professional know-how of helping others experiencing difficult mindsets as well as her own personal familiarity with the subject from living with anxiety are clear to see. There are coaching exercises in each chapter, which the reader can do to help them get things into perspective and move forward positively. I did a few while reading the book, I can say that they help – I don’t they’re quite as effective as they would be if you did them with a coach, but they are effective nonetheless.

Be a Warrior, Not a Worrier - Red and Honey

Don’t serve them on a golden plate, with a silver spoon, let them struggle, let them fail and rise again. Hello beautiful souls! How are you going today? So happy to have you join me on another episode of The Grow Through It Podcast with Phi Dang. When he was in school, he was under the burden of constantly coming first in class. After he finished his schooling, the burden of engineering college fell on the poor man. When he came out from there, he did MBA. And while he was still studying, he got a job with a high salary. Now, a high salary is a big responsibility with a big target.The nature of a delayed return environment results in uncertainty as a great source of worry. There are no guarantees to most things we do and in fact most of the choices we make today won’t immediately benefit us.

Be a Warrior, Not a Worrier: How to De-Stress and Cope with Be a Warrior, Not a Worrier: How to De-Stress and Cope with

Shoot offending thoughts down with rational bullets. Keep notes as reminders. Basically, these are intellectual reasonings and rational statements that keep you present. You are a warrior! Built to endure. Able to conquer. Nothing can hold you down.” – Beatrice Garrett This next batch of warrior quotes when reflected upon will inspire and encourage you. Read them out loud, embrace them, and then allow them to unleash the courage that resides deep within you. With that being said, keep digesting these powerful warrior quotes. Each one consumed only strengthens and emboldens that heroic fighting spirit.

A limitation of genotyping

Exam Warriors’, in its second chapter, reminds students that one particular test cannot define a person because life is so much more than that. Presenting Dr APJ Abdul Kalam as an inspiration, PM Modi tells students how the former President narrowly missed the opportunity of becoming a fighter pilot but he did not remain perpetually dejected. As students across the country ready themselves to take their board exams and competitive tests, the anticipation of the results of months of hard work, dedication, and sacrifice is palpable. Unfortunately, the pressure of these exams can be overwhelming for some students to handle, resulting in fear and stress. However, with the right approach, support, and guidance, students can take on these exams with confidence and emerge triumphant. As parents too, it is our responsibility to ensure that our children are able to achieve the best possible results at school. It is important to ensure that they have the right tools and techniques available to them to help them study and succeed. Here are few effective tips to consider:- So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’ These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while an ordinary man takes everything as a blessing or a curse.” – Carlos Castaneda

Being A Warrior, Not A Worrier — The Constant Battle Being A Warrior, Not A Worrier — The Constant Battle

There have been times in our life when we have felt overwhelmed because we can not reach a deadline. There have been moments when we have had a family member ill and each day we think about their well being. Constantly, life throw challenges at us and we find ourselves having a rough time being able to react. Our worries were immediate in nature as cavemen lived a hunter-gatherer lifestyle. Worrying was very useful in the moment as it helped us take action in the moment rather than later for survival. Don’t spend hours discussing the exam paper with family and friends as it a colossal waste of time and energy, PM stresses in his book. According to him, such discussions can take a negative turn that could harm your self-confidence and ability to prepare well for the next exam.

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You can learn something from anyone and it does not matter if they are older or younger than you; just remember a lesson can still be learned.” - old friend You are listening to episode 10 of the Grow Through It Podcast with Phi Dang: How to be a Warrior not Worrier. Always be prepared. Identify what worries you and create a solution to the worry. It’s not enough to just create the game plan, you also have to take action. All of the actions you take deliver immediate results, gratification and therefore you lived in the present moment.