Massage Gun,Massager Muscle Massage Gun ANSGEC 30 Speeds Powerful Percussion Massager, Fascia Gun Muscle Gun with 8 Heads LCD Display, Handheld Muscle Body Massager for Body Pain Recovery

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Plus, it was simple to use, with one control button to switch it on and off and cycle through the speeds. Some, like the Theragun Prime, even include app compatibility with how-to guides and instructional videos. The Therabody app was incredibly helpful, telling you where to massage and how much pressure to apply, and the wide range of options gave testers plenty of control without being complicated. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. Throughout testing, testers noted the time of day, duration of use, and any special features, such as additional attachments, Bluetooth connectivity, app compatibility, and more.

The lower settings are really mild and soothing, and the higher settings are nice and intense without causing too much pressure. Effects of Percussive Massage Treatment With Theragun on Post Exercise Delayed Onset Muscle Soreness. You can use the Lyric app and handy touchscreen display to access guided massages and place it on the included charging dock between sessions.It can remotely adjust the speed to take any guesswork out of your recovery and it connects to myriad health apps, suggesting personalised routines based on your weekly exercise load. Flaunting five speeds and six interchangeable heads, this deep-tissue percussion massager targets knots and sore tissues while preventing delayed-onset muscle soreness ( DOMS).

Our tester liked this versatility for targeting different muscle groups: “I found that the lower speeds were better for smaller muscle groups on my upper body, and the higher speeds did more to break up the tension in my lower body muscles—especially my quads and glutes. The Renpho Mini Massage Gun is perfect for on-the-go use because of its lightweight, compact nature and ergonomic carrying case. Theragun claim that their unique Percussive Therapy is able to reach tissue at 16mm depth - deeper than most other massage guns.The clever design of this model — with its long, curved handle — meant our expert was able to reach even the most awkward spots. If you’re pregnant or have deep vein thrombosis (DVT), always consult a doctor before using a massage gun. It has just one control button to turn it on and off and cycle through the speeds, making it a doddle to use.

They couldn’t enough of the cute pastel colourway and smooth material, saying it was the best-looking massager they’d seen.It boasts a high-res OLED screen on the robust handle with four built-in routines – warm-up, recovery, sleep and work break – so you can quickly soothe your niggles, without having to reach for your phone. Available in a variety of swish shades including silver, pure white, black and blue, this sleek handheld sports recovery device slips easily into your gym bag or overnight bag making it the ideal travel massage gun.