Fruit Bowl Strawberry Flakes, 5 x 18g

Product Information

We tested nine leading brands and this took the top spot for its combination of toasted whole wheat flakes, sweet juicy raisins, coconut shavings, crunchy banana chips and dried, chewy apple. Products with 3g fibre per 100g are classed as a source of fibre, while foods with 6g fibre per 100g are high in fibre. Yogurt flavoured coating (63%) [sugar, palm kernel fat, lactose ( milk), yogurt powder ( milk) (7%), emulsifier ( soya lecithin)], raisins (35%), colours [beetroot red plant concentrates (spirulina, apple, safflower, lemon)], glazing agents [gum Arabic, shellac]. You don't need eight arms either – kids will love helping make them as much as munching the end result.

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Two of the breakfast cereals - Nestle Shredded Wheat and Weetabix - were all green, meaning they're low in sugar, fat, saturated fat and salt. Cereals like cornflakes or puffed rice served with low-fat milk – can be part of a healthy breakfast but are low in fibre so not as good a choice as a wholegrain cereal. This tropical fruitiness lasts throughout the bowl, (even after we added milk) and crunchy coated pistachios add bursts of nuttiness. Here at the GHI, we’re always on the lookout for supermarket own-brands that taste better than the original.

Sugar-frosted cornflakes are high in sugar and low in fibre as well as usually coming with added salt. Calories and nutritional information are provided by a third party application and should be viewed as indicative figures only.

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All the TikTok videos are of people showing pictures of things from their crunchy childhood, with the Puff the Magic Dragon song playing as the audio. The dried fruit that is added should provide all the additional sweetness you need and will also count towards your five a day but choose a muesli with no added sugar and be aware that many fruit and nut mueslis (especially tropical fruit versions) contain sweetened dried fruit, which means they have sugar added even if it isn’t listed separately on the ingredients.

Your mum was on the PTA and would always bake a cake for the raffle at the school fair What are people saying on TikTok about crunchy childhood? Ensure you’re incorporating this important nutrient into the first meal of the day with this budget-friendly bowl. With the choice on supermarket shelves growing over the years, it can be tricky to choose the healthiest option.