Power tower: These are all-in-one pieces of equipment that use a person’s body weight for a full upper body and abdominal workout. While that won't be enough for serious and more experienced lifters, it should be more than enough for beginners with lighter builds to cut their teeth on at-home dumbbell exercises before deciding to upgrade in future. In conjunction with the perfect set of weights, you'll be able to train many major muscle groups, including those found in your chest, back and even glutes. Raised front stabiliser: If you need something to keep your feet in place when you do abs work, a stabiliser attachment will really improve your workout. For those who only need a flat bench they can offer improved stability and higher weight capacities.

There’s ample cushioning on top to offer plenty of support and it uses a solid metal frame to make sure it can handle your body and the weights you’re lifting. The leather seat is packed with soft foam, with extra support down at your feet to keep things comfortable during sets. The seat height itself is also lower, letting your firmly planted feet provide better support for a stronger body position.

When it comes to value for money, the JX Fitness bench cannot be beaten which is why it goes straight to the top of our list. It’s the lightest bench in our recommendations at just 10kg, and the strongest, with a maximum weight capacity of a very generous 300kg (47st). The YOLEO Weight Bench is a fashionably designed fitness bench made with heavy-duty commercial quality steel and a maximum weight capacity of 660lbs. The adjustable weight bench offers excellent performance, stability, and comfort like you would expect from any home gym tool. Firm, yet comfortable cushioning will keep your torso steady and give you something to push against through, for example, chest presses.

They will also generally have wheels on them, and will often be a lot more lightly built than their static brethren, making them easy to move.If you are a tall fitness enthusiast, you should measure the dimensions of the weight bench before it takes a spot in your home.

Adjusting between flat and angled positions is quick, easy and secure using the simple lock mechanism behind the seat. This height range is ideal for almost every workout bench because they usually range from 17” to 18”. Assembly is required and you’ll need a range of spanners that aren’t included – 19mm, 17mm and 14mm. Let’s finish off this list of folding weights benches with a bit of high-end goodness from one of our most trusted suppliers. It’s the cheapest type of weight bench, so if you’re on a tight budget, this may be the best choice.

Quality: MNT chooses companies that adhere to high quality manufacturing processes that ensure its products are safe for personal use.